The Mental Side Of Baseball Book

Former major league pitcher and mental skills coach for two of baseball s legendary franchises the boston red sox and san francisco giants bob tewksbury takes fans inside the psychology of baseball.

The mental side of baseball book.

This is the most helpful book i ve ever read. In ninety percent mental bob tewksbury shows readers a side of the game only he can provide given his singular background as both a longtime mlb pitcher and a mental skills coach for two of the sport s most fabled franchises the boston red sox and san francisco giants. I have worked with coaches that have insisted on hammering mechanics completely ignoring the commonly held belief that hitting is 90 mental. The strategies in this book help players of all ages improve their performance through implementing a structured and controlled mental approach that allows players to keep focussed and positive even during times of adversity on and off the field.

The mental game of baseball and a champion s state of mind. He was the co author of two books. Karl kuehl was a baseball scout farm system official coach and manager in major league baseball. Throughout his career he worked with teams such as the montreal expos the minnesota twins and the oakland athletics.

The mental side of hitting shifts focus from the result i e. The mental side of the game is often under coached with too many coaches focussed on the physical side of the game only. I along with several of my teammates refer to mental game of baseball as the baseball bible al leiter former all star pitcher coaching the mental game is a must for managers and coaches at every level. Excellent book on the mental side of hitting.

Getting a base hit to being confident and maintaining control of the entire at bat. Dorfman is a truly helpful book that helped me greatly in baseball. The book the mental game of baseball by h a.